The Use of Non-Standard Equipment in the Process of Physical Training

The article focuses on the issues of physical training cadets – future employees National Police Ukraine. aim is to determine appropriateness use elements using fitness (TRX functional loops) increase level activity and improve process law enforcement officers That why sessions with help loops provide advantages over traditional form for development strength endurance officers. TRX program associated concept «functional training». principle promote those who are engaged in ability rationally effectively their abilities solve specific motor problems by mastering stereotypes a particular activity. main emphasis perform movements optimal amplitude conditions that constantly changing, due influence external forces affect body at time changing its position. classes includes significant arsenal basic exercises almost unlimited number modifications combinations provides opportunity choose necessary based tasks each lesson fitness. For power often used sets involve muscle groups cadets. It proved inclusion curriculum complexes TRX, firstly, increased efficiency, made it possible interest cadet youth joint activities, regular exercises, secondly individual classes.